Burn with Kearns: The 7 elements of fitness – Kevin Kearns

A fit man in a black t-shirt smiling.

by Kevin Kearns, contributing writer The 7 elements of fitness need to be incorporated into your daily fitness programming because they can really impact your overall health over 40. I love working out! And – I have been doing it for 40 years now! Holy crap! That’s like 2 lifetimes. Over the years my philosophies and…

Read More

Discounted Lyft to the polls – Herb Weiss

A woman jumping out of a car with a vote sign.

By Herb Weiss, contributing writer on aging issues Graphic: Lyft.com Just before the upcoming mid-term elections, Lyft, a ride sharing services company announces it will offer ride redemption codes valued up to 50% of the cost of a ride to and from voting locations (up to a maximum of $10). The code can be used…

Read More

ART! Vibrant Life in the Woonasquatucket River Watershed (and silent auction)

A painting of a blue heron flying over a cardboard box.

Photo: “The Great Blue”, Samuel Sparling From October 31 – November 25, 2022, the Woonasquatucket River Watershed Council (WRWC) will be presenting Vibrant Life in the Woonasquatucket River Watershed, an art show and sale hosted by Sprout CoWorking,166 Valley Street, Building 6M, Providence RI. Vibrant Life in the Woonasquatucket River Watershed celebrates the Woonasquatucket River,…

Read More

Meet the 2022 Pawtucket Hall of Fame class

The city of pittsburgh logo and the city of pittsburgh logo.

by Nancy Thomas The 2022 Pawtucket Hall of Fame will be held Friday, November 4th at 6pm at the Pawtucket Armory Arts Center, 172 Exchange Street, Pawtucket. Master of Ceremonies for the evening will be Anchor/Reporter, Alison Bologna from WJAR NBC10 with special guest, RI Radio & TV and 2017 Pawtucket Hall of Famer, Ron…

Read More

In the news… updates for 10/23/22

RINewsToday – Rhode Island Weekly News Recap, Nov. 28, 2025

RHODE ISLAND & VICINITY Cranston police gets $779K federal grant to equip officers with cameras Incoming Mayor Smiley to pause Kennedy Plaza plans until after Superman building project completed – says he will also evaluate the city’s bike lanes “to nowhere” Hope Street Bike Lane trial has merchants organizing a petition in the community Providence…

Read More

Read with us: CITY LIFE – a book by Michael Morse – Ch. 3

City life by michael moore.

by Michael Morse, contributing writer, excerpts from his book, City Life Take a breathtaking ride ride along with emergency responders. Rescue Lieutenant Michael Morse brings you into the homes, minds and hearts of the people who live in one of America’s oldest and most diverse cities. He takes you along for a breathtaking ride as…

Read More