Kevin Kearns

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May 14 2022

Burn with Kearns: 50s, the new 30s. Training smarter not harder – Kevin Kearns

“50’s the new 30” - Train smarter not harder - By Kevin Kearns, fitnesss and nutrition “How to train smarter ...

May 7 2022

Burn with Kearns: Train like an MMA Fighter – Kevin Kearns

By Kevin Kearns The 35-year-old athlete called out the readout from her heart rate monitor after 45 minutes in our ...

May 1 2022

May is Mental Health Month: The Hidden Wound – Kevin Kearns

Coach Kevin Kearns persevered through a lifetime of trying obstacles. Beginning next Saturday, Kearns will be our new featured fitness ...