Kevin Kearns

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kevin kearns

Jun 22 2024

Burn with Kearns: Situational Awareness vs. Paranoia – Kevin Kearns

by Kevin Kearns, contributing writer on exercise and fitness Situational Awareness vs. Paranoia: A Guide for College-Age Girls and Their ...

Jun 15 2024

Burn with Kearns: Best self-defense weapon after brain, voice, legs. Tactical flashlight – Kevin Kearns

by Kevin Kearns, contributing writer on exercise and fitness Why a Small Tactical Flashlight is Your Best Self-Defense Weapon After ...

Jun 8 2024

Burn with Kearns: Self Defense 4 U. Networking and learning real world skills – Kevin Kearns

by Kevin Kearns, contributing writer, exercise and fitness The Power of Networking: Learning Real-World Skills with Self Defense 4 U ...
self defense for women

Jun 1 2024

Burn with Kearns: Empowering College-Bound Daughters: Self-Defense, Safety – Kevin Kearns

by Kevin Kearns, contributing writer, exercise and fitness As your daughter prepares to embark on her college journey, it's natural ...

May 25 2024

Burn with Kearns: Beach-Ready: Bodybuilding vs. Functional Strength Training – Kevin Kearns

by Kevin Kearns, contributing writer on exercise and fitness As beach season approaches, many of us aim to shed extra ...

May 18 2024

Burn with Kearns: Confidence is a muscle you need to exercise daily – Kevin Kearns

by Kevin Kearns, contributing writer, exercise and fitness Confidence is a Muscle You Need to Exercise Daily: The Synergy of ...
A man in a black t - shirt smiling.

May 11 2024

Burn with Kearns: Why is perseverance so important today and everyday? – Kevin Kearns

by Kevin Kearns, contributing writer on exercise and fitness Perseverance is the cornerstone of success in today's fast-paced world. As ...

May 4 2024

Burn with Kearns: Maximizing your fitness IRA, Investing in Health Span – Kevin Kearns

In today's fast-paced world, where financial planning often takes center stage, there's another account you should be paying attention to: ...

Apr 27 2024

Burn with Kearns: Empower your daughters for college. Self-defense this summer – Kevin Kearns

Empower Your Daughters for College This Summer - Self defense for the summer ! by Kevin Kearns, contributing writer on ...

Apr 20 2024

Burn with Kearns: Ignite Your Transformation: Join the 90-Day Fitness Challenge! – Kevin Kearns

by Kevin Kearns, contributing writer on fitness and exercise Ignite Your Transformation: Join the 90-Day Burn with Kearns Fitness Challenge! ...