Kevin Kearns

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A man with his arms out in front of him.

Feb 17 2024

Burn with Kearns: Blueprint for the 50+ Athlete: Part 5. Embracing Rotation – Kevin Kearns

by Kevin Kearns, contributing writer on fitness and exercise Rotation stands as a cornerstone principle within the Burn With Kearns ...
A man with his arms out in front of him.

Feb 10 2024

Burn with Kearns: Simply aging or seasoned athlete – Kevin Kearns

by Kevin Kearns, contributing writer on exercise and fitness Are we simply aging, or are we evolving into seasoned athletes? ...
A fit man in a black t-shirt smiling.

Feb 3 2024

Burn with Kearns: Unveiling a fitness blueprint for the New Year, Part 4 – Kevin Kearns

by Kevin Kearns, contributing writer on exercise and fitness Dear RI NEWS Today Readers! Greetings to our valued readers in ...

Jan 27 2024

Burn with Kearns: Empower your child with “Always Picked Last” program – Kevin Kearns

by Kevin Kearns, contributing writer on fitness and exercise Dear Parents, Is your child consistently picked last in sports, or ...

Jan 20 2024

Burn with Kearns: Unveiling Part 3 of our blueprint: A New Year’s resolution for a healthier you – Kevin Kearns

by Kevin Kearns, contributing writer on exercise, fitness and health In this segment, we delve into the significance of maintaining ...

Jan 13 2024

Burn with Kearns: Your Blueprint for 2024, Part 2: The “Big House” transformation – Kevin Kearns

by Kevin Kearns, contributing writer on exercise and fitness Part 2: The "Big House"  Transformation. In our previous installment, we ...

Jan 6 2024

Burn with Kearns: Unveiling the blueprint for your timeless transformation in the New Year! – Kevin Kearns

by Kevin Kearns, contributing writer Greetings to the distinguished 40+, 50+  and 60+ crowd in the Rhode Island and Boston ...
A man leaning against a boxing ring.

Dec 30 2023

Burn with Kearns: No BS. Solution to your New Year’s resolution – Kevin Kearns

by Kevin Kearns, contributing writer on exercise and fitness Now, I could sell you on my services. That would be ...
A man doing pull ups on a pull up bar.

Dec 23 2023

Burn with Kearns: Unleashing your full potential, your untapped strength – Kevin Kearns

by Kevin Kearns, contributing writer on exercise and fitness The Importance of Static Strength with the Burn with Kearns Philosophy ...
A man is using an exercise ball for self-defense while lying down.

Dec 16 2023

Burn with Kearns: Self-confidence, a gift for your employees – Kevin Kearns

by Kevin Kearns, contributing writer on exercise and fitness A new twist on employee retention, recruitment and increasing morale In ...