Posts Tagged ‘yoga’
To Do in RI: Sakonnet Vineyard offers UnWINED Saturday Yoga series
Sakonnet Vineyard, New England’s oldest vineyard and a Rhode Island landmark, is hosting a five-class yoga series in partnership with Danielle Cerrone. Enjoy an all-level Baptiste-inspired vinyasa yoga session amidst the beautiful vineyard, followed by a glass of wine to unwind with fellow yogis. Danielle Cerrone, a Registered Yoga Alliance RYT-200 Yoga Teacher, brings her…
Read MoreTo Do in RI: Sakonnet Vineyard launches UnWINED Saturday Yoga series
Sakonnet Vineyard, New England’s oldest vineyard and a Rhode Island landmark, is hosting a five-class yoga series in partnership with Danielle Cerrone. Enjoy an all-level Baptiste-inspired vinyasa yoga session amidst the beautiful vineyard, followed by a glass of wine to unwind with fellow yogis. Danielle Cerrone, a Registered Yoga Alliance RYT-200 Yoga Teacher, brings her…
Read MoreBurn with Kearns: Unveiling the blueprint for the 50+ year old, part 9: Yoga – Kevin Kearns
by Kevin Kearns, contributing writer on exercise and fitness Unveiling the Blueprint for the 50+ Year Old, Part Nine: Embracing Yoga as a Path to Strength and Resilience Fifteen years ago, if you had told me I’d be hitting the yoga mat at least three times a week, I’d have thought you were out of…
Read MoreBurn with Kearns: Unveiling the Blueprint: part 7, Isometric Strength for the 50+ – Kevin Kearns
by Kevin Kearns, contributing writer on fitness and exercise In the pursuit of fitness and vitality, there exists a fundamental yet often overlooked component: isometric strength. This ancient training modality has stood the test of time, dating back to the era of the ancients. It has been a cornerstone of training regimens for millennia and…
Read MoreBurnout never really went away – Mary T. O’Sullivan
By Mary T. O’Sullivan, MSOL, contributing writer “We take better care of our smartphones than we do of ourselves – the phones are always recharged!’ – Ariana Huffington I thought the topic of burnout was an old theme, one which had been examined, scrutinized, studied, and assessed over and over for years. Maybe the New…
Read MoreJamestown Harp Festival
Jamestown Harp Festival — A Seaside Festival to benefit Bridgemark Addiction and Recovery Center About this Event Festival highlights include a Reception & Concert at the Jamestown Arts Center on July 21,2022, at 7:30 pm and a Matinee Concert on Sunday, July 24, 2022 at 3:00 pm. Listen to internationally renowned harpists Marta Power, Tamman…
Read MoreRelease Your Stress, with Tracy Cedrone, LMT – Brendan Higgins
By Brendan Higgins, contributing writer My goal as a writer is to focus on Rhode Islanders doing positive things in life. Tracy Cedrone definitely qualifies. When we met at her office located in the Meadows Office Park, at 1130 Ten Rod Road – A207, in North Kingstown, she had a suggestion. She felt doing an…
Read MoreLiving in the light, without the lime – Brendan Higgins
by Brendan Higgins, contributing writer Photo, top: West Bay YMCA Run Club There is a certain vibe I get from a significant number of people I encounter these days. The feeling is the world changed – and not for the better. So many feel we live in troubled times with impending doom on the horizon.…
Read MoreSun Salute – Shri Yoga’s Sunrise Yoga
by Richard Asinof, ConvergenceRI.com Photo: Richard Asinof, “Shri Yoga’s outdoor summer sunrise yoga class in the parking lot of its new location has created a new vision for Pawtucket” There are many ways that folks have attempted to maintain their equilibrium of the mind and body during these stressful times of the coronavirus pandemic. Twitter…
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