Mind full vs. Mindful? – Dr. Holly Schiff, South County Psychiatry

Japanese sand sand sand sand sand sand sand sand .

by Dr. Holly Schiff, South County Psychiatry Most of us are mind full every day, lost in our thoughts and worrying about the future; but what if we decided to be more mindful? Mindfulness improves your mental health, but what is it? Mindfulness is paying attention on purpose, in the present moment, non-judgmentally. You are…

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Rhode Island Weather for December 27, 2023 – John Donnelly

A map displaying the current weather conditions in Massachusetts, including Rhode Island weather.

by John Donnelly, meteorologist Another Misty Morning Hop through Xmas vacation week, with a touch more cloud cover and the chance for some evening light showers with morning lows around 40 and an afternoon balmy high in the low 50’s with a light southerly breeze. It’s a “B-” day! ___ Follow John’s weather forecasts, here:…

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It’s Sour Grapes time! – Tim Jones

Henry, what happened? Did you read the latest comics?

by Timothy Jones, RI cartoonist __ Originally from Attleboro, Massachusetts, Tim lives with his wife and two daughters in Smithfield, RI. He is a cartoonist, freelance illustrator, author and comedian. He is also a member of the National Cartoonist Society and the Mid-South Cartoonist Association. He teaches cartooning, speaks at local schools and libraries and…

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Our Networking Pick of the Week: End of ’23 with Pat Cruz Events

A group of light bulbs hanging from the ceiling.

An exciting networking event at Ceviches By Divino ® in Cranston is the time to celebrate the end of 2023 – connect with professionals from various industries, share ideas, and expand your network. Say good-bye to the business year – and start off early to an even better year in 2024. Join Pat Cruz Events…

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In The Arena: Joe Paolino Jr. interviews Liz Tanner, RI Secretary of Commerce

Liz Tanner, a woman in a suit sitting in front of an American flag.

Each week Joe Paolino Jr. interviews leaders and influencers in Rhode Island. This week he talks with Liz Tanner, Secretary of Commerce for the State of Rhode Island. They talk about economic development, high speed rail and transportation, regional commerce issues, the blue economy, and more. Be sure to listen to In the Arena every…

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Rhode Island Weather for December 26, 2023 – John Donnelly

Tuesday weather in Massachusetts.

by John Donnelly, meteorologst Dense fog eventually burns off in the morning, with abundant sunshine and another day of unseasonable warmth, afternoon highs reaching into the mid 50’s after a foggy bottom in the upper 30’s. Winds light and variable under high pressure through the day. It’s an A- day! ___ Follow John’s weather forecasts,…

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