Latest from Kevin Kearns

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Burn with Kearns: 7 Elements of Fitness for over 40s – Kevin Kearns

By Kevin Kearns | Oct 5, 2024

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Burn with Kearns: What is Dynamic Fluid Resistance Training? – Kevin Kearns

By Kevin Kearns | Sep 28, 2024

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Burn with Kearns: Why instability training matters, especially over age 50 – Kevin Kearns

By Kevin Kearns | Sep 21, 2024

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kevin kearns self defense 4 u

Burn with Kearns: NFL inspired workout for 40+ folk – Kevin Kearns

By Kevin Kearns | Sep 7, 2024

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self defense for you

Burn with Kearns: Combined Core equipment training matters for those 40+ – Kevin Kearns

By Kevin Kearns | Aug 31, 2024

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self defense for you

Burn with Kearns: 40-plus crowd, this is for YOU! – Kevin Kearns

By Kevin Kearns | Aug 24, 2024

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self defense for you

Burn with Kearns: Training your core, especially over 40 – Kevin Kearns

By Kevin Kearns | Aug 17, 2024

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Burn with Kearns: What is a rotating taxonomy diet – Kevin Kearns

By Kevin Kearns | Aug 10, 2024

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Burn with Kearns: Partner workouts for 40+ crowd. Fun, motivation, fitness – Kevin Kearns

By Kevin Kearns | Aug 3, 2024

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Burn with Kearns: Why single leg dead lifts are better – Kevin Kearns

By Kevin Kearns | Jul 27, 2024

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