Kevin Kearns
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Burn with Kearns: Combat-ready shoulders – Kevin Kearns
By Kevin Kearns |
by Kevin Kearns, contributing writer on exercise and fitness Combat-ready Shoulders Anyone who has watched the UFC and other fights ...
Burn with Kearns: Rubber and Steel – Kevin Kearns
By Kevin Kearns |
by Kevin Kearns, contributing fitness and exercise writer Now before you think this is some kinky type of workout , ...
Burn with Kearns: Think outside the box, especially for training – Kevin Kearns
By Kevin Kearns |
by Kevin Kearns, contributing writer for fitness, exercise As a strength coach for over 36 years now, I believe in ...
Burn with Kearns: Vulnerability is true strength – Kevin Kearns
By Kevin Kearns |
by Kevin Kearns, contributing writer on exercise and fitness Although the world has made significant strides in promoting and spreading ...
Burn with Kearns: From boardroom to locker room – Kevin Kearns
By Kevin Kearns |
By Kevin Kearns, contributing writer on fitness and exercise It’s challenging to stay in tip-top shape for all of us. ...
Burn with Kearns: Recycled and ripped – Kevin Kearns
By Kevin Kearns |
by Kevin Kearns, contributing writer on fitness and exercise One of the biggest things I coach my 40 and 50 ...
Burn with Kearns: How to choose a personal trainer – Kevin Kearns
By Kevin Kearns |
By Kevin Kearns, contributing writer on exercise, fitness A comprehensive guide on how to choose a personal trainer My name ...
Burn with Kearns: Awesome as Atlas – Kevin Kearns
By Kevin Kearns |
by Kevin Kearns, contributing writer on fitness and exercise We have heard the term functional training thrown around for years. ...
Burn with Kearns: Get max benefits from BRAAD for those 40+ – Kevin Kearns
By Kevin Kearns |
Balance reaction agility acceleration and deceleration BRAAD - what is it and why does the 40 plus guy need it ...
Burn with Kearns: Fitness for body, and mind – Kevin Kearns
By Kevin Kearns |
By Kevin Kearns, contributing writer on fitness and exercise Good morning all! This week I realized how challenging mental illness ...