Kevin Kearns
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Burn with Kearns: Longevity for Lions – Kevin Kearns
By Kevin Kearns |
by Kevin Kearns, contributing writer, exercise and fitness “How to maintain your edge as you age in this sport or ...
Burn with Kearns: Your solution to your resolution. Unleashing the burn with – Coach Kevin Kearns
By Kevin Kearns |
by Kevin Kearns, contributing writer on exercise and fitness Sharing... As we step into a new year, resolutions abound, and ...
Burn with Kearns: Time to be your own bodyguard (video)- Kevin Kearns
By Kevin Kearns |
by Kevin Kearns, contributing writer, exercise and fitness Recently, I have been in the company of a lot of real ...
Burn with Kearns: Get a leg up. 15-minute workout for any classroom – Kevin Kearns
By Kevin Kearns |
by Kevin Kearns, contributing writer on exercise and fitness You’re a teacher and you have about 10-15 minutes between each ...
Burn with Kearns: 7 Elements of Fitness, impacting your overall health, 40+- Kevin Kearns
By Kevin Kearns |
by Kevin Kearns, contributing writer on fitness and exercise The 7 elements of fitness and why you need them in ...
Burn with Kearns: Fit. Fast. Effective. – Kevin Kearns
By Kevin Kearns |
By Kevin Kearns, contributing writer on fitness and exercise The 30 minute workout One of my favorite concepts I have ...
Burn with Kearns: Get Firefighter fit – Kevin Kearns
By Kevin Kearns |
by Kevin Kearns, fitness and exercise contributing writer I have a special place in my heart and soul for first ...
Burn with Kearns: 50 the new 30. Training smarter, not harder, maximizing gym time – Kevin Kearns
By Kevin Kearns |
by Kevin Kearns, contributing writer on fitness and exercise Let’s face some facts here, just like death and taxes, we ...
Burn with Kearns: Be a BlockHead- Kevin Kearns
By Kevin Kearns |
by Kevin Kearns, contributing writer on fitness and exercise Some 20 years ago I moved into a 3 bedroom apartment ...
Burn with Kearns: How and why you should be engaging in active recovery – Kevin Kearns
By Kevin Kearns |
by Kevin Kearns, contributing writer on fitness and exercise Many years ago, it feels like forever at age 53, we ...