When women use their power – Mary T. O’Sullivan

Woman's hands clasped on table.

by Mary T. O’Sullivan, MSOL, business leadership “Women belong in all places where decisions are being made. It shouldn’t be that women are the exception.”— Ruth Bader Ginsburg Women in the United States have been experiencing the glass ceiling since the mid 1800s. Awareness to bias against women began with Abigail Adams, the First Lady,…

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Ask Chef Walter: Some Chest-nutting, Castagnaccio – Walter Potenza

Chocolate cake slices with pine nuts.

by Chef Walter Potenza, contributing writer Friends:  In this article we cover the chestnut and one of the famous dishes created named Castagnaccio. During a recent food tour to Tuscany, I stopped at the Pasticceria Pugi in Florence and sampled the traditional and ancient recipe.  Much like cereals, a remarkable fruit rich in complex carbohydrates,…

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Rhode Island Weather for November 3, 2024 – Jack Donnelly

Sunday weather forecast: partly cloudy, cool.

by Jack Donnelly, meteorologist Still cool under a partly cloudy sky, chilly morning lows around freezing warming to the low 50’s by afternoon with a light northerly breeze. It’s a “B” day! ___ Follow John’s weather forecasts, here: WEATHER WITH JOHN DONNELLY John Donnelly was born in Hialeah, Florida and moved back to Rhode Island…

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Burn with Kearns: Secret Weapon #2 for the 50+, The Bosu! – Kevin Kearns

burn with kearns exercise and fitness

by Kevin Kearns, contributing writer on exercise and fitness Revitalize Your Fitness Routine with BOSU Workouts: Perfect for the 50+ Active Lifestyle! If you’re 50 or older and looking to keep your workouts challenging yet joint-friendly, the BOSU balance trainer might be your next best friend in fitness! Often seen as just a tool for…

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A Greener View: Cures for Lumpy Lawns – Jeff Rugg

Rake and autumn leaves on lawn.

by Jeff Rugg, contributing writer Q: My lawn is getting lumpy, for lack of a better word. It is mostly shady, but I don’t think it is tree roots. There are grass plants and bare spots plus little worm dirt piles. What would be a good way to smooth it out? It is getting hard…

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In the News… recap for week ending 11.2.24

in the news

RHODE ISLAND & VICINITY Providence Place Mall forced into receivership, with attorneys John Dorsey and Mark Russo appointed by the court – the Mall remains open as restructuring takes place to address $260+ debt Crafted Hope Brewery in EG delays opening after a fire The Lincoln Town Council says they are concerned over new accessory…

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