Posts Tagged ‘MMA’
Jorge Vega Devastation Incorporated – Brendan Higgins
By Brendan Higgins, contributing writer He is turning a lot of heads in the world of MMA. He is supremely confident. He wants to be World Champion. He is a natural talent. He is extremely well-trained. He fights out of Team Santos Fighting Academy. He has an infectious smile, but don’t be fooled. This man…
Read MoreBurn with Kearns: Are you Fit to Fight? – Kevin Kearns
by Kevin Kearns, contributing writer Are you Fit to Fight? Now, before all the male egos out there beat our chests and say “ hell yah! I’m fit to fight!” I’m not really talking about a real street fight or military combat (well maybe…). I am talking about an MMA fight like the ones we…
Read MoreBurn with Kearns: 887 calories burned in just 45 minutes – Kevin Kearns
By Kevin Kearns, contributing writer The 35-year-old athlete called out the readout from her heart rate monitor after 45 minutes in our “Train Like an MMA Fighter” session at the 2011 IDEA World Fitness Convention™. That’s a lot of burn in 45 minutes, and it gives an idea of the intensity of a mixed martial…
Read MoreBurn with Kearns: Train like an MMA Fighter – Kevin Kearns
By Kevin Kearns The 35-year-old athlete called out the readout from her heart rate monitor after 45 minutes in our “Train Like an MMA Fighter” session at the 2011 IDEA World Fitness Convention™. That’s a lot of burn in 45 minutes, and it gives an idea of the intensity of a mixed martial arts workout. …
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