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Burn with Kearns: Secret Weapon #3, Atlas Ball training for 40+ – Kevin Kearns

By Kevin Kearns | Nov 9, 2024

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Burn with Kearns: Secret Weapon #2 for the 50+, The Bosu! – Kevin Kearns

By Kevin Kearns | Nov 2, 2024

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Burn with Kearns: Secret weapon #1 for staying functionally fit – Kevin Kearns

By Kevin Kearns | Oct 26, 2024

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Burn with Kearns: Unlock explosive power after 40, safe and effective plyometrics – Kevin Kearns

By Kevin Kearns | Oct 19, 2024

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Burn with Kearns: Defy aging with functional fitness and exercise for 40-50 plus – Kevin Kearns

By Kevin Kearns | Oct 12, 2024

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Burn with Kearns: 7 Elements of Fitness for over 40s – Kevin Kearns

By Kevin Kearns | Oct 5, 2024

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Burn with Kearns: What is Dynamic Fluid Resistance Training? – Kevin Kearns

By Kevin Kearns | Sep 28, 2024

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Burn with Kearns: Why instability training matters, especially over age 50 – Kevin Kearns

By Kevin Kearns | Sep 21, 2024

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Burn with Kearns: NFL inspired workout for 40+ folk – Kevin Kearns

By Kevin Kearns | Sep 7, 2024

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Burn with Kearns: Combined Core equipment training matters for those 40+ – Kevin Kearns

By Kevin Kearns | Aug 31, 2024

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