Kevin Kearns
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Burn with Kearns: Suspension Training on Steroids – Kevin Kearns
By Kevin Kearns |
By Kevin Kearns You have to love the personal training and coaching community. They come out with a great product ...
Burn with Kearns: Back to life, back to reality – Kevin Kearns
By Kevin Kearns |
By Kevin Kearns Coming back from vacation is always challenging for anyone. Plus, if you have slid off your workout ...
Burn with Kearns: Going from zero to hero in strength and conditioning – Kevin Kearns
By Kevin Kearns |
From training UFC athletes like Kenny Florain, Marcus Davis, and alike performing MMA fitness certifications around the world, to writing ...
Burn with Kearns: Block Head – Kevin Kearns
By Kevin Kearns |
By Kevin Kearns, contributing writer on fitness Some 20 years ago I moved into a 3 bedroom apartment outside the ...
Burn with Kearns: Firefighter Fit – Kevin Kearns
By Kevin Kearns |
by Kevin Kearns, Burn with Kearns, contributing writer I have a special place in my heart and soul for first ...
Burn with Kearns: How to hit it and not quit it when you’re 40 – Kevin Kearns
By Kevin Kearns |
by Kevin Kearns How to use HIIT to make you hot over 40 OK, we all heard about HIIT (High ...
Burn with Kearns: No equipment? No Problem – Kevin Kearns
By Kevin Kearns |
by Kevin Kearns, owner Burn with Kearns, contributing writer Sometimes people have a tendency to forget the best piece of ...
Burn with Kearns: 7 Elements of Fitness – Kevin Kearns
By Kevin Kearns |
By Kevin Kearns, Burn with Kearns The 7 elements of fitness. Why you need them in your daily programming. How ...
Burn with Kearns: Road Warrior Tips for those 40+ – Kevin Kearns
By Kevin Kearns |
By Kevin Kearns, Burn with Kearns Road Warrior - Tips and tools for the 40+ guy to stay in shape ...
Burn with Kearns: How to make your fight game explode – Kevin Kearns
By Kevin Kearns |
By Kevin Kearns, Burn with Kearns, contributing writer Explosive Power in most sports is a must. In MMA it’s as ...