Ask Chef Walter: Pumpkin, what to do! – Walter Potenza

pumpkin

by Executive Chef Walter Potenza, contributing writer PUMPKIN WHAT TO DO! Other than the fun-cutting Halloween faces, there are a few suggestions that make sense. Pumpkin cheesecake Italian style recipe included. Friends: Q: Allison C. from Lincoln Wood, Illinois, asked about pumpkins. Here we go, Allison! Fall is the perfect time to get creative with…

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Ask Chef Walter: Embracing the solo diner – Walter Potenza

A restaurant with tables and chairs set up for dinner.

by Chef Walter Potenza, contributing writer How restaurants are adapting to the growing trend of guests dining alone. Friends: Solo dining has become a popular trend lately, showing how society is changing. What used to feel strange or uncomfortable is now normal and encouraged everywhere. This shift didn’t happen overnight; it’s been influenced by various societal…

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Ask Chef Walter: November in the kitchen – Walter Potenza

Autumn harvest in a wicker basket.

Reflections on One morning perusing a Rhode Island country stand.  Friends: Ah, November. The air gets crisp, your breath puffs out as tiny clouds, and everyone forgets what daylight looks like after 4 p.m. But let me tell you, November is one sneaky little gem in the fruits and veggies world. It is nature’s last…

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Ask Chef Walter: The Tuscan Cibreo – Chef Walter Potenza

Toasted bread with brown liver pt.

by Executive Chef Walter Potenza, contributing writer The Tuscan crostini, a delicacy from the heart of Florence. Friends: Tuscany is known for its rich culinary traditions that capture the simplicity and earthy flavors of the region. Among the many delectable dishes of Florence, cibreo stands out as a unique and historical preparation, often served on crostini. This…

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Burn with Kearns: What is a rotating taxonomy diet – Kevin Kearns

Here's an alt tag for the image: `Mark Wahlberg, boxing gym portrait`

by Kevin Kearns, contributing writer on fitness, exercise and self defense What is a rotating taxonomy diet? – A Modern Approach to Nutrition and Fitness for the 40+ Crowd Kevin Kearns’ Updated Insights on Nutrition and Fitness I’m stepping outside the strength and conditioning box to talk about something equally crucial: nutrition. My diet has…

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We Cook! Mill’s Tavern Short Rib Sage Polenta

Braised short rib with polenta and garnish.

by Chef Edward Bolus, contributing writer, Mill’s Tavern Short Rib Sage Polenta (Serves 4): This Mill’s Tavern recipe features succulent, slow-cooked beef short ribs in a rich red wine sauce, served over a bed of creamy sage polenta. The robust, comforting dish is the ideal meal for a cozy family dinner at home during these…

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