Latest from Kevin Kearns

Smiling boxer leaning on punching bag.

Burn with Kearns: Ignite Your Transformation: Join the 90-Day Fitness Challenge! – Kevin Kearns

By Kevin Kearns | Apr 20, 2024

Self-defense class group photo.

Burn with Kearns: Filipino Kali Stick Fighting, a holistic approach for those 50-plus – Kevin Kearns

By Kevin Kearns | Apr 13, 2024

Smiling boxer in boxing gloves and shorts.

Burn with Kearns: Unlocking the Mind-Body Connection – Kevin Kearns

By Kevin Kearns | Apr 6, 2024

Two men engaged in a self-defense workout session at a gym.

Burn with Kearns: The Empowering Effect. Training in self-defense raises confidence – Kevin Kearns

By Kevin Kearns | Mar 30, 2024

Youth audience listening to speakers.

Burn with Kearns: Always a white belt – always a beginner – Kevin Kearns

By Kevin Kearns | Mar 23, 2024

Man doing a fitness exercise on mat.

Burn with Kearns: Unveiling the blueprint for the 50+ year old, part 9: Yoga – Kevin Kearns

By Kevin Kearns | Mar 16, 2024

Two men in a parking lot exercise fighting each other.

Burn with Kearns: Unveiling the blueprint for the 50 plus, Part eight – Balance – Kevin Kearns

By Kevin Kearns | Mar 9, 2024

A man doing a fitness yoga pose on the beach.

Burn with Kearns: Unveiling the Blueprint: part 7, Isometric Strength for the 50+ – Kevin Kearns

By Kevin Kearns | Mar 2, 2024

A man standing in a grassy field with a set of poles.

Burn with Kearns: Unveiling the Blueprint: prioritizing locomotion 50+ – Kevin Kearns

By Kevin Kearns | Feb 24, 2024

A man with his arms out in front of him.

Burn with Kearns: Blueprint for the 50+ Athlete: Part 5. Embracing Rotation – Kevin Kearns

By Kevin Kearns | Feb 17, 2024