Kevin Kearns

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May 18 2024

Burn with Kearns: Confidence is a muscle you need to exercise daily – Kevin Kearns

by Kevin Kearns, contributing writer, exercise and fitness Confidence is a Muscle You Need to Exercise Daily: The Synergy of ...
A man in a black t - shirt smiling.

May 11 2024

Burn with Kearns: Why is perseverance so important today and everyday? – Kevin Kearns

by Kevin Kearns, contributing writer on exercise and fitness Perseverance is the cornerstone of success in today's fast-paced world. As ...

May 4 2024

Burn with Kearns: Maximizing your fitness IRA, Investing in Health Span – Kevin Kearns

In today's fast-paced world, where financial planning often takes center stage, there's another account you should be paying attention to: ...

Apr 27 2024

Burn with Kearns: Empower your daughters for college. Self-defense this summer – Kevin Kearns

Empower Your Daughters for College This Summer - Self defense for the summer ! by Kevin Kearns, contributing writer on ...

Apr 20 2024

Burn with Kearns: Ignite Your Transformation: Join the 90-Day Fitness Challenge! – Kevin Kearns

by Kevin Kearns, contributing writer on fitness and exercise Ignite Your Transformation: Join the 90-Day Burn with Kearns Fitness Challenge! ...

Apr 13 2024

Burn with Kearns: Filipino Kali Stick Fighting, a holistic approach for those 50-plus – Kevin Kearns

Unlocking the Benefits of Filipino Kali Stick Fighting: A Holistic Approach to Enhancing Cognitive Function, Rehabilitation, and Dexterity for 50-Plus ...

Apr 6 2024

Burn with Kearns: Unlocking the Mind-Body Connection – Kevin Kearns

by Kevin Kearns, contributing writer on fitness and exercise Burn with Kearns: Unlocking the Mind-Body Connection: How Martial Arts and ...
Two men engaged in a self-defense workout session at a gym.

Mar 30 2024

Burn with Kearns: The Empowering Effect. Training in self-defense raises confidence – Kevin Kearns

by Kevin Kearns, contributing writer on exercise and fitness The Empowering Effect: How Training in Self-Defense Raises Confidence Levels In ...

Mar 23 2024

Burn with Kearns: Always a white belt – always a beginner – Kevin Kearns

by Kevin Kearns, contributing writer on fitness and exercise From the very beginning, those words resonated deep within me, echoing ...

Mar 16 2024

Burn with Kearns: Unveiling the blueprint for the 50+ year old, part 9: Yoga – Kevin Kearns

by Kevin Kearns, contributing writer on exercise and fitness Unveiling the Blueprint for the 50+ Year Old, Part Nine: Embracing ...