Rhode Island Weather for November 4, 2024 – Jack Donnelly

by Jack Donnelly, meteorologist Slightly warmer as high pressure passes to the east and brings air flow around to the south-southeast. Cloud cover will prevail with breaks in the overcast on occasion. Morning lows in the low 30’s rising to the mid 50’s with a light south-southeasterly breeze. It’s a “B” day! ___ Follow John’s…

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When women use their power – Mary T. O’Sullivan

by Mary T. O’Sullivan, MSOL, business leadership “Women belong in all places where decisions are being made. It shouldn’t be that women are the exception.”— Ruth Bader Ginsburg Women in the United States have been experiencing the glass ceiling since the mid 1800s. Awareness to bias against women began with Abigail Adams, the First Lady,…

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Ask Chef Walter: Some Chest-nutting, Castagnaccio – Walter Potenza

by Chef Walter Potenza, contributing writer Friends:  In this article we cover the chestnut and one of the famous dishes created named Castagnaccio. During a recent food tour to Tuscany, I stopped at the Pasticceria Pugi in Florence and sampled the traditional and ancient recipe.  Much like cereals, a remarkable fruit rich in complex carbohydrates,…

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2,500 “Buckets for Vets” packed at Ocean State Job Lot, for PA veterans in need of winter items.

Photos: Courtesy Ocean State Job Lot Ocean State Job Lot (OSJL), the region’s premier discount retail chain with 153 stores across the Northeast, and its Charitable Foundation, today filled more than 2,500 ‘Buckets for Vets’ to provide veterans and military families at risk with warm coats, protective clothing and essential cold-weather supplies to aid them…

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Rhode Island Weather for November 3, 2024 – Jack Donnelly

by Jack Donnelly, meteorologist Still cool under a partly cloudy sky, chilly morning lows around freezing warming to the low 50’s by afternoon with a light northerly breeze. It’s a “B” day! ___ Follow John’s weather forecasts, here: WEATHER WITH JOHN DONNELLY John Donnelly was born in Hialeah, Florida and moved back to Rhode Island…

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Burn with Kearns: Secret Weapon #2 for the 50+, The Bosu! – Kevin Kearns

by Kevin Kearns, contributing writer on exercise and fitness Revitalize Your Fitness Routine with BOSU Workouts: Perfect for the 50+ Active Lifestyle! If you’re 50 or older and looking to keep your workouts challenging yet joint-friendly, the BOSU balance trainer might be your next best friend in fitness! Often seen as just a tool for…

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