Robins Tapping on Glass in Springtime: a short story by Michael Fine

By Michael Fine, contributing writer © 2024 by Michael Fine This is a work of fiction. Names, characters, businesses, places, events, locales, and incidents are either the products of the author’s imagination or used in a fictitious manner. Any resemblance to actual persons, living or dead, or actual events is purely coincidental. Was it one…

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Rhode Island Weekend Weather for July 27/28, 2024 – Jack Donnelly

by Jack Donnelly, meteorologist Saturday 7/27/24: More of the same for Saturday as yesterday, cerulean blue sky lit by brilliant sunshine through dry air. Some high cirrus in the afternoon, but nothing to get into a twist over. Afternoon highs in the high 80’s after still pleasantly cool los in the mid 60’s with a…

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Burn with Kearns: Why single leg dead lifts are better – Kevin Kearns

by Kevin Kearns, contributing writer, fitness and exercise Why single leg dead lifts are better – Strength Training for 40+ Individuals: The Power of the Single-Leg Deadlift As a seasoned coach with over 35 years of experience, I’ve seen firsthand the benefits of integrating functional strength training into your routine, especially as you age. One…

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