Latest from Kevin Kearns

A man is posing with an exercise kettlebell in front of him.

Burn with Kearns: Fit. Fast. Effective. – Kevin Kearns

By Kevin Kearns | Oct 28, 2023

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A man in a boxing ring pointing his finger.

Burn with Kearns: Get Firefighter fit – Kevin Kearns

By Kevin Kearns | Oct 21, 2023

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A man is exercising in a boxing ring.

Burn with Kearns: 50 the new 30. Training smarter, not harder, maximizing gym time – Kevin Kearns

By Kevin Kearns | Oct 14, 2023

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A man exercising, kneeling on a boardwalk next to a body of water.

Burn with Kearns: Be a BlockHead- Kevin Kearns

By Kevin Kearns | Oct 7, 2023

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A fit man in a black t-shirt smiling.

Burn with Kearns: How and why you should be engaging in active recovery – Kevin Kearns

By Kevin Kearns | Sep 30, 2023

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Two men are engaged in an exercise session while one holds a boxing mitt.

Burn with Kearns: Explosive Power after 40, 50, 60-plus – Kevin Kearns

By Kevin Kearns | Aug 26, 2023

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A man performing exercise in front of a boxing ring.

Burn with Kearns: How to choose a personal trainer – Kevin Kearns

By Kevin Kearns | Aug 20, 2023

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A man with his arms out in front of him.

Burn with Kearns: Diets don’t work, the first 3 letters of the word are DIE! – Kevin Kearns

By Kevin Kearns | Aug 12, 2023

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A woman in a white shirt is holding a boxing glove for exercise.

Burn with Kearns: The Bucket List & Special Offer – Kevin Kearns

By Kevin Kearns | Aug 5, 2023

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A man and a woman engaging in boxing training, focusing on women's self-defense techniques, at a gym.

Burn with Kearns: Empowering women with self-defense – Kevin Kearns

By Kevin Kearns | Jul 29, 2023

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