Latest from Kevin Kearns

self defense for you

Burn with Kearns: 40-plus crowd, this is for YOU! – Kevin Kearns

By Kevin Kearns | Aug 24, 2024

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self defense for you

Burn with Kearns: Training your core, especially over 40 – Kevin Kearns

By Kevin Kearns | Aug 17, 2024

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Burn with Kearns: What is a rotating taxonomy diet – Kevin Kearns

By Kevin Kearns | Aug 10, 2024

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Man celebrating victory in boxing gym.

Burn with Kearns: Partner workouts for 40+ crowd. Fun, motivation, fitness – Kevin Kearns

By Kevin Kearns | Aug 3, 2024

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Man kneeling outdoors by the ocean.

Burn with Kearns: Why single leg dead lifts are better – Kevin Kearns

By Kevin Kearns | Jul 27, 2024

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Kevin Kearns, author of Burn with Kearns, Oct. 4, 2025 in RINewsToday

Burn with Kearns: Better to have it and not need it – Self-Defense for college bound – Kevin Kearns

By Kevin Kearns | Jul 20, 2024

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A fit man in a black t-shirt smiling.

Burn with Kearns: Over-protection not recommended. Embracing risk – Kevin Kearns

By Kevin Kearns | Jul 13, 2024

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Woman in blue top with fist raised.

Ignite your Self Defense – registration open for class with Kevin Kearns, Burn with Kearns

By Kevin Kearns | Jul 11, 2024

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Man with sledgehammer and Engel & Vlkers bag.

Burn with Kearns: Fit for the 4th. Embrace the burn with the Kearns System – Kevin Kearns

By Kevin Kearns | Jul 6, 2024

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exercise and fitness

Burn with Kearns: Longevity for Lions. Maintaining your edge in any sport as you age – Kevin Kearns

By Kevin Kearns | Jun 29, 2024

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