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Real World Self-Defense for Women – with Kevin Kearns

Our fitness columnist, Kevin Kearns of Burn with Kearns, is offering his Real World Self-Defense for Women taught by Kevin who has over 40 years in the field.

Coach Kevin Kearns has been training in self defense for over 4 decades. He has been training people from all walks of life in this arena for over 30 years. He has worked with numerous law enforcement, military, domestic violence shelters, and public schools on what works. He has helped numerous people gain confidence and self awareness for their peace of mind.

The workshops will be taught from 7 to 8:15pm on June 20th and June 22nd at 51 Front Street in Cumberland. Charge is $30.

There are 20 spots left, so register ASAP, here:


To read Burn with Kearns article in RINewsToday, go here:


Kearns is hosting a fundraiser to help remove the stigma of mental illness. More information can be found by visiting

Both of Coach Kearns’ books may be purchased on For more information about Coach Kevin Kearns, including scheduling speaking engagements and classes (both online and in person), please contact him at 508-404-8503 or

Coach Kevin Kearns has been coaching in the world of fitness, nutrition, and tactical self defense for over 3 decades. As the former conditioning coach to 15 UFC Pro Fighters, and ranked in the Top 5 in the UFC , he is no stranger to the the importance of proper nutrition and proper mindset programming. He has long advocated to all his clients – athletes or the general population – about the importance of programming mind, body and spirit. 

Coach Kevin Kearns BS FMS CPT – Former conditioning coach to 15 UFC Pros Ranked in Top 5 by the UFC Personal Fitness Coach, Author, Columnist, Motivational Speaker, Corporate Wellness Consultant, Youth Wellness Program Provider, Certification Specialist, Personal Self Defense, and Law Enforcement Defensive Tactics Specialist

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