Latest from Kevin Kearns

Kevin Kearns

Two men engaged in a self-defense workout session at a gym.

Burn with Kearns: The Empowering Effect. Training in self-defense raises confidence – Kevin Kearns

By Kevin Kearns | Mar 30, 2024

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Burn with Kearns: Always a white belt – always a beginner – Kevin Kearns

By Kevin Kearns | Mar 23, 2024

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Burn with Kearns: Unveiling the blueprint for the 50+ year old, part 9: Yoga – Kevin Kearns

By Kevin Kearns | Mar 16, 2024

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Two men in a parking lot exercise fighting each other.

Burn with Kearns: Unveiling the blueprint for the 50 plus, Part eight – Balance – Kevin Kearns

By Kevin Kearns | Mar 9, 2024

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A man doing a fitness yoga pose on the beach.

Burn with Kearns: Unveiling the Blueprint: part 7, Isometric Strength for the 50+ – Kevin Kearns

By Kevin Kearns | Mar 2, 2024

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A man standing in a grassy field with a set of poles.

Burn with Kearns: Unveiling the Blueprint: prioritizing locomotion 50+ – Kevin Kearns

By Kevin Kearns | Feb 24, 2024

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A man with his arms out in front of him.

Burn with Kearns: Blueprint for the 50+ Athlete: Part 5. Embracing Rotation – Kevin Kearns

By Kevin Kearns | Feb 17, 2024

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A man with his arms out in front of him.

Burn with Kearns: Simply aging or seasoned athlete – Kevin Kearns

By Kevin Kearns | Feb 10, 2024

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A fit man in a black t-shirt smiling.

Burn with Kearns: Unveiling a fitness blueprint for the New Year, Part 4 – Kevin Kearns

By Kevin Kearns | Feb 3, 2024

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A group of young people practicing martial arts for self-defense in a gym.

Burn with Kearns: Empower your child with “Always Picked Last” program – Kevin Kearns

By Kevin Kearns | Jan 27, 2024

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