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
We Cook! Mill’s Tavern Ponzu Glazed Salmon with Apple-Fennel Salad, Parmesan Roasted Kohlrabi
Ponzu Glazed Salmon with Apple-Fennel Salad and Parmesan Roasted Kohlrabi
(Serves 4)
This Mill’s Tavern dish combines tender, glazed salmon with a crisp apple-fennel salad and Parmesan roasted kohlrabi for a balanced and satisfying family meal!
Prep Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
INGREDIENTS:
For the Ponzu Glazed Salmon:
- 4 (6 oz) salmon fillets (skin-on or skin-off, as preferred)
- 1 tbsp olive oil
- Salt and pepper, to taste
For the Ponzu Glaze:
- 1/4 cup ponzu sauce (store-bought or homemade)
- 2 tbsp honey or maple syrup
- 1 tbsp rice vinegar
- 1 tbsp soy sauce
- 2 garlic cloves, minced
- 1 tsp grated fresh ginger
- 1/2 tsp red chili flakes (optional for heat)
For the Apple-Fennel Salad:
- 1 large fennel bulb, thinly sliced
- 1 large apple (Granny Smith or Honeycrisp), thinly sliced
- 1/4 red onion, thinly sliced
- 2 cups mixed salad greens (arugula, spinach, or mixed greens)
- 1/4 cup fresh parsley leaves, chopped
For the Dressing:
- 3 tbsp olive oil
- 1 tbsp apple cider vinegar
- 1 tsp Dijon mustard
- 1/2 tsp honey
- Salt and pepper, to taste
For the Parmesan Roasted Kohlrabi:
- 2 large kohlrabi, peeled and cut into 1-inch cubes
- 2 tbsp olive oil
- 1/2 cup grated Parmesan cheese
- 1/2 tsp garlic powder
- Salt and pepper, to taste
- 1/4 cup fresh parsley (for garnish)
INSTRUCTIONS:
Prepare the Parmesan Roasted Kohlrabi:
- Preheat the oven to 425°F (218°C).
- Place the kohlrabi cubes on a baking sheet lined with parchment paper.
- Toss with olive oil, garlic powder, salt, and pepper until evenly coated.
- Roast for 20 minutes, stirring halfway through.
- Sprinkle Parmesan cheese on top and roast for an additional 5–7 minutes, until golden brown and crispy.
- Remove from the oven, garnish with fresh parsley, and set aside.
Make the Apple-Fennel Salad:
- In a large bowl, combine the fennel, apple, red onion, mixed greens, and parsley.
- In a small bowl or jar, whisk together olive oil, apple cider vinegar, Dijon mustard, honey, salt, and pepper.
- Pour the dressing over the salad and toss gently to combine. Refrigerate until ready to serve.
Cook the Ponzu Glazed Salmon:
- Pat the salmon fillets dry with paper towels and season with salt and pepper.
- Heat olive oil in a large non-stick skillet over medium-high heat.
- Sear the salmon, skin-side down (if using skin-on), for 3–4 minutes until crispy and golden.
- Flip the salmon and cook for another 2–3 minutes.
- While the salmon cooks, whisk together the ponzu glaze ingredients in a small bowl.
- Pour the glaze into the skillet, spooning it over the salmon as it thickens (about 2–3 minutes).
Assemble and Serve:
- Plate the salmon fillets and drizzle any extra glaze over the top.
- Serve with the Parmesan Roasted Kohlrabi and Apple-Fennel Salad on the side.
Posted in Lifestyle