Just doing nothing is the key to mental health – Mary T. O’Sullivann

Smiling woman stretching at her desk.

by Mary T. O’Sullivan, MSOL, contributing writer on business leadership “As we recover from the worst of the pandemic, we have an opportunity and the power to make workplaces engines for mental health and well-being.”– U.S. Surgeon General Vivek Murthy, MD Halfway through 2024, workplace challenges still plague many organizations. The burden of creating change…

Read More

The Power of Rest – Mary T. O’Sullivan

RINewsToday

By Mary T. O’Sullivan, MSOL “We are enslaved by speed and have all succumbed to the same insidious virus: Fast Life.” – Carlo Petrini When you take a roast out of the oven, the cooking instructions tell you to “let the meat rest”. A rested roast, turkey or even meatloaf tastes better when rested, because…

Read More