Burn with Kearns: Be a BlockHead- Kevin Kearns

A man exercising, kneeling on a boardwalk next to a body of water.

by Kevin Kearns, contributing writer on fitness and exercise Some 20 years ago  I moved into a 3 bedroom apartment outside the city. It’s always been necessary for me to have a gym in my house or apartment in addition to a gym membership. I’m a big believer in having backup when it involves working…

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