Posts Tagged ‘make america healthy again’
Burn with Kearns: Secret Weapon #4 for functional strength training – Kevin Kearns
by Kevin Kearns, contributing writer, exercise and fitness Secret weapon #4 for functional strength training and improved performance – Unleash Your Strength with the Smartgear Weighted Vest: From Smartgeartrainining.com Ideal for the 40+ Fitness Warrior If you’ve ever trained with a weighted vest, you know how transformative it can be. But traditional vests can feel…
Read MoreBurn with Kearns: Secret Weapon #3, Atlas Ball training for 40+ – Kevin Kearns
by Kevin Kearns, contributing writer on fitness, exercise BEFORE WE START! (this week’s article follows…) To all my friends and colleagues, Since 1990, I’ve been on a mission to combat obesity—one person, one step at a time. After earning my degree in Exercise Physiology from UMass Boston, I’ve spent over 30 years working with corporations,…
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