Posts Tagged ‘diet’
Burn with Kearns: What is a rotating taxonomy diet – Kevin Kearns
by Kevin Kearns, contributing writer on fitness, exercise and self defense What is a rotating taxonomy diet? – A Modern Approach to Nutrition and Fitness for the 40+ Crowd Kevin Kearns’ Updated Insights on Nutrition and Fitness I’m stepping outside the strength and conditioning box to talk about something equally crucial: nutrition. My diet has…
Read MoreEating your favorite Thanksgiving foods without sabotaging your health – Herb Weiss
By Herb Weiss, contributing writer on aging issues We look forward to gathering around the Thanksgiving table with family and friends to enjoy good company and good food. “For individuals with chronic diseases such as diabetes or heart disease, holiday social gatherings can be more challenging and at times anxiety inducing,” says Marilyn Csernus, a former,…
Read More“The American Heart Association has spread misinformation” – Dr. Barbara Roberts
By Dr. Barbara H. Roberts The American Heart Association (AHA) is nothing more than the propaganda arm of Big Pharma and Big Food. It is paid millions upon millions of dollars to spread misinformation about preventing heart disease by means of ineffective, dangerous drugs and low-fat foods which contribute to the epidemic of obesity and…
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