Posts Tagged ‘Coach Kevin Kearns’
Burn with Kearns: 50s the new 30s. Train smarter not harder – Kevin Kearns
“50’s the new 30” – Train smarter not harder – By Kevin Kearns, fitnesss and nutrition contributing writer “How to train smarter not harder – and maximize your time in the gym” Let’s face some facts here. Just like death and taxes, we are all getting older. I like to say we’re getting more seasoned,…
Read MoreMay is Mental Health Month: The Hidden Wound – Kevin Kearns
Kevin Kearns, The Hidden Wound, fitness and motivational trainer
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