Posts Tagged ‘balance’
Burn with Kearns: Thanksgiving weekend, a time for family, gratitude, and balance – Kevin Kearns
by Coach Kevin Kearns, contributing writer on fitness, exercise Thanksgiving is one of the most cherished times of the year—a day to reconnect with family, celebrate gratitude, and share in the warmth of a delicious meal. However, it’s also a time when the joy of the holiday can sometimes lead to overindulgence. At Burn with…
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